Neck pain can be extremely uncomfortable and limiting. Neck injuries shouldn’t
be taken lightly or ignored as the neck includes the cervical spine, which
connects your brain to the rest of your body, so it is critical to treat
these injuries with expert care. That’s where
TOSS comes in!
Call
(972) 727-9995 or
contact us online today to schedule an appointment and learn more about orthopedic neck
care in Allen and McKinney, TX.
At Total Orthopedics Sports & Spine, our neck and spine experts can
quickly diagnose your condition, and can help develop a customized
treatment plan to help get you back to your normal life. Our physicians will always
strive to provide the best non-surgical care for your neck condition.
If surgery is required, however, you can trust that you’re in great
hands with TOSS.
Are there any exercises I should avoid if I have neck pain?
Yes, you should avoid exercises that put excessive strain on your neck
or involve quick, jerky movements. This includes heavy weightlifting,
particularly overhead presses, and high-impact sports. Instead, focus
on gentle exercises like walking and swimming to strengthen supporting
muscles without causing further injury.
Can poor posture really cause long-term neck problems?
Yes, poor posture places significant stress on the cervical spine and the
muscles and ligaments that support it. Over time, this can lead to chronic
muscle strain, disc degeneration, and long-term neck pain. Correcting
your posture is a key preventative measure.
Is it normal to have headaches with my neck pain?
Yes, it's very common. Neck pain can often cause what are known as cervicogenic
headaches, which are headaches that originate from a problem in the cervical
spine. These headaches are often felt at the base of the skull and can
radiate to the front of the head or behind the eyes.
When should I see a doctor for my neck pain?
You should see a doctor if your neck pain is persistent, severe, or accompanied
by other symptoms like numbness or weakness in your arms, hands, or legs.
Additionally, seek medical attention if the pain started after a traumatic
event, such as a car accident or a fall. Early diagnosis can prevent the
condition from worsening.
Call
(972) 727-9995 or
contact us online today to schedule an appointment and learn more about orthopedic neck
care in Allen and McKinney, TX.
